Five Ways To Limit Your Exposure to Endocrine Disruptors

As a fertility awareness educator, one of my roles is to help my clients to use their menstrual cycle charts as a vital sign of their health. With the cycle as a real time indicator of health, we can take steps to improve lifestyle factors that may influence the cycle, with the aim of supportingContinue reading “Five Ways To Limit Your Exposure to Endocrine Disruptors”

5 Reasons Why Fertility Awareness Isn’t Right For Everyone

In my last post, I told you 6 reasons why I love using fertility awareness based methods for birth control. I think FABMs are a wonderful, viable option for many people. But, just like any other method of family planning, FABMs are not right for everyone. That’s what I’m here to talk about today. IContinue reading “5 Reasons Why Fertility Awareness Isn’t Right For Everyone”

6 Reasons Why Fertility Awareness Makes Great Birth Control

Many people stumble onto information about fertility awareness based methods (FABMs) of family planning when they’re trying to achieve a pregnancy. This was the case for me. I was searching for information on how to get pregnant faster. I had just stopped using hormonal birth control due to negative side effects, and we were lookingContinue reading “6 Reasons Why Fertility Awareness Makes Great Birth Control”