Five Ways To Limit Your Exposure to Endocrine Disruptors

As a fertility awareness educator, one of my roles is to help my clients to use their menstrual cycle charts as a vital sign of their health. With the cycle as a real time indicator of health, we can take steps to improve lifestyle factors that may influence the cycle, with the aim of supportingContinue reading “Five Ways To Limit Your Exposure to Endocrine Disruptors”

5 Reasons Why Fertility Awareness Isn’t Right For Everyone

In my last post, I told you 6 reasons why I love using fertility awareness based methods for birth control. I think FABMs are a wonderful, viable option for many people. But, just like any other method of family planning, FABMs are not right for everyone. That’s what I’m here to talk about today. IContinue reading “5 Reasons Why Fertility Awareness Isn’t Right For Everyone”

Welcome! I’m glad you’re here.

Hi! My name is Brittany Bair, and I teach people about their menstrual cycles. Sounds simple, right? It’s actually more complicated than that. I give them the comprehensive sex education that they should have received in middle school, and then some. My job is to educate women about the ins and outs of their reproductiveContinue reading “Welcome! I’m glad you’re here.”